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Health Form started as a simple website discussing my trials and tribulations when it came to not just becoming fit & healthy but also staying that way.
However, after gaining a large group of amazing readers and subscribers, I quickly found the need to expand the site into further areas of research and interest.
Health Form was written mostly by myself in the early years, but over time, I have enlisted the help of friends and professionals with certain expertise, to help me both write and publish the content.
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