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A Massage Is The Best Valentine For That Special Someone

A Massage Is The Best Valentine For That Special Someone

It’s common knowledge that massage therapy is an invaluable medical practice that can help with a truly vast array of problems, both mental and physical – but it’s often undervalued as a kind of game-changing relationship tool.   What Massage Can Do For Couples Massage has an almost aphrodisiac like effect, insofar as it encourages …

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Diabetes and Gum Disease_ What You Need to Know About this Connection

Diabetes and Gum Disease: What You Need to Know About this Connection

Did you know that there is a link between gum disease and diabetes? People who suffer from diabetes are 3 times more likely to develop gum disease than people who have normal blood sugar levels. The relationship is consistent from both sides as research has discovered that a serious gum infection will make it a …

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Top Cosmetic Dentistry Trends and Treatments for 2018

Top Cosmetic Dentistry Trends and Treatments for 2020

Dentistry is ever-evolving with advanced tools and latest technology that aim to enhance the smile by correcting stained, cracked, chipped, broken, loose and unevenly spaced teeth. With an uptick in the economy and the introduction of minimally invasive techniques, the demand for cosmetic dentistry treatments is only expected to grow. Cosmetic dentistry not only helps …

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Exploring How Sleep Can Decrease One’s Anxiety

According to the National Sleep Foundation, 45 percent of Americans stated that a lack of sleep has caused them problems at least once in the past seven days. That’s a concerning number of Americans who are experiencing sleeping difficulties. In that same study, Americans report sleeping an average of seven hours and 36 minutes each …

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Rewire Your Brain With Yoga

Rewire Your Brain With Yoga | Practice Yoga And Change Your Pattern Of Thought For The Better

Each person responds to stress in a different manner but, for the majority of us, this response is often related to a negative pattern of thought. Exposed to different types of stress, the brain learns to always react in this manner and, thus, we end up going on a downward spiral. The good news is …

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The Eight Yoga Hand Signs (Mudras) to Heal Your Mind, Body, and Soul

The Eight Yoga Hand Signs (Mudras) to Heal Your Mind, Body, and Soul

In the hustle of life, oftentimes we leave behind our peace of mind. For patience and relief in everyday life, many people have adopted the art of yoga in their lifestyle. Yoga has become a part of their routine now. Those who perform it regularly, know the importance of the asanas and mudras in yoga. …

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