Lifestyle

4 SHOCKING Ways Technology Makes You Older

4 Shocking Ways Your Reliance on Technology is Making you Older

Generally, technology has made our lives so much simpler in many ways but excessive use of technology is also responsible for the deterioration of our physical and mental health.  Over the years research has exposed the harm that we bring to ourselves by spending too much time using and relying on technology.   It was revealed …

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Guide to Eating Right for Better Bone Health

Believe it or not, you are what you eat!  When it comes to building a strong bone structure, there is an array of bone-boosting nutrients that can improve your bone soundness.  The deep-rooted connection between food and bone health is the main key to stronger bone density. Bones makes the core support system of the …

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5 Effective Ingredients for You to Treat Internal Bleeding from Home

5 Effective Ingredients for You to Treat Internal Bleeding from Home

It is undeniable that internal bleeding is a potential risk for people’s health. In other words, it may lead to many unwanted situations if not treated properly and timely. Being known as the bleeding out of people’s blood vessels, internal bleeding takes place inside the body system, making it is very difficult to identify. Some …

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Leaky Gut Syndrome signs and symptoms

Leaky Gut Syndrome | What It Is, Signs and Symptoms, Breakfast Ideas and more

Sucks; doesn’t it!? You’re stressed out, you have an eating disorder or you just have a leaky gut and don’t know why 🙁 So whilst I don’t have a leaky gut, or any of the team at Health Form, the chief editors mother has symptoms very similar to this and so he knows exactly how depressing it …

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supplements to avoid

10 Supplements You Should Avoid (You Can Get Them Naturally!)

Life would be so much easier if we could just pop a pill and feel great, amiright! The body needs essential nutrients to function well and we should get them through eating diverse food such as:VegetablesFruitsMeatFishNutsSeeds that are of good quality and sufficient quantityInstead, wouldn’t it be a lot easier if we just took some vitamin, …

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health benefits of a hobby

The Health Benefits of Having a Hobby!

Having a hobby is not only a great way to have fun and exercise your grey matter, but also a wonderful method to exercise without actually exercising! Quick Navigation Make New Friends and Live Longer!Get Out and Get Active!Keep Your Mind SharpGet The Most Out Of Your Drone HobbySo What Are You Waiting For? Make …

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