Lifestyle

5 Tips for a Painless Retirement Planning

Retire With Ease: 5 Tips for a Painless Retirement Planning

Are we ready to face retirement? According to a study done by Forbes, at least 55% of Americans are not ready for retirement. Of course, tragic events and emergencies are the common culprits but reliance on social security and dwindling pensions share in the blame. Health insurance costs do not disappear after retirement and if …

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7 Famous Celebrities Who Have Dealt with Hair Loss

Hair loss is now a common issue that affects people of all ages, irrespective of gender and can be caused by a wide variety of factors. Generally, in men above their 30s, frontal balding or receding hairline is the most commonly noticed hair loss pattern. Hair loss in women happens due to multiple reasons such as stress, …

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7 Things Most People Get Wrong About Blood Sugar Maintenance

7 Things Most People Get Wrong About Blood Sugar Maintenance

Diabetes is one of the most serious health concerns in developed and developing nations today. You may often come across facts about the disease, like: While the number of people with diabetes in the world was pegged at 108 million in 1980 [1], the number has risen significantly to 422 million in 2014. In Vietnam, …

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The 10 Effective Methods On How To Sleep When Not Tired_ Achieve Quality Sleep Now!Add heading

The 10 Effective Methods On How To Sleep When Not Tired: Achieve Quality Sleep Now!

Have you ever had those sleepless nights where you toss and turn, feeling like you aren’t tired enough? Millions of people all over the world feel the same way! There are many reasons why you aren’t feeling tired enough to sleep but the main question is: How can you drift off to dreamland despite not …

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7 Tips to Stay Worry-Free on a Vacation Even with Braces

7 Tips to Stay Worry-Free on a Vacation Even with Braces

Whether you are going on a family vacation or a fun, adventure trip make sure when you leave, you don’t leave your dental hygiene behind, especially if your orthodontic treatment is on. Follow these 7 tips to enjoy a complication-free vacation, no matter you’re on the slopes or at the beach. Watch out for These …

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