Understanding Hypothyroidism & Tips to Fight it Naturally

Understanding Hypothyroidism & Tips to Fight it Naturally

Hypothyroidism is a thyroid-related disorder that affects people in different ways.

Yes, many people turn to their physician to see if there is something that can be done to deal with some of the symptoms and possible outcomes of this ailment, though there are other options that you can explore which are completely natural, including natural supplements or even just changing your diet.

The following is a guide that might help you understand hypothyroidism and how you can take control, including some amazing homeopathic medicine for hypothyroidism treatment.

How to cure Hypothyroidism Naturally

What is Hypothyroidism?

The short answer is hypothyroidism is a disorder associated with the thyroid, but there is a little more to it.

The thyroid gland is most commonly known as the butterfly-shaped organ that sits right at the base of your neck.

This little butterfly-shaped organ is part of the endocrine system. This system of organs are designed to produce, store, and release all sorts of hormones in the body.

Every organ has a specific function, including the thyroid gland.

Most of its hormones are associated with some of the following:

  • Regulating your breathing
  • Maintaining a good heart rate
  • Monitoring body weight
  • Optimizing body strength and energy
  • Controlling your body's temperature
  • Keeping menstrual cycles in-line

The Natural Thyroid Diet

The Natural Thyroid Diet

4-Week Plan to Living Well, Living Vibrantly

Who Does This Ailment Affect?

The problem can affect both men and women, but there is a higher chance that a woman is going to be struck by this problem.

It has been shown that women are 2 to 10 times more likely to get hypothyroidism than men.

Of course, age is something that has also been linked to the disorder since people over the age of 60 have a higher chance of developing the issue, too.

Still, women are the ones that really have to worry about this problem, especially if a woman is pregnant.

It has been shown that one in every 500 pregnancies in the United States will be affected by hypothyroidism.

Signs and symptoms of hypothyroidism

Symptoms and Consequences Associated With the Disorder

There are a lot of things that cause this physical imbalance, which could include some of the following:

  • An autoimmune disease forcing the immune system to mistake thyroid cells and enzymes for invaders
  • Surgical removal or gland damage
  • Radiation, which could damage the gland
  • Certain medicines might cause it
  • Iodine imbalance in the body

There are other possibilities, so it is always good to just talk to your doctor to figure out what might be causing the problem.

The sooner you deal with this problem the faster you might be able to get it under control.

You want to make sure you do that because there could many undesirable consequences when hypothyroidism is left untreated.

The symptoms do vary from person to person but usually include fatigue or muscle weakness.


Hyperthyroidism can cause serious fatigue

People with the problem usually feel cold even when it is not cold. Activities that did not exhaust a person might start to do so.

The skin might start to feel a little drier for no particular reason, or the person might suffer from constipation.

Your mind might exhibit a few symptoms like forgetfulness, trouble concentration, or depression. Some people also have problems controlling their weight, which could end up causing weight gain.

A pregnant mother has a little more to worry about should she have this problem because it can affect the pregnancy.

A link was found between hypothyroidism and babies with a lower IQ and less responsive motor skills. This is because the disorder seems to affect the development of the baby while the mother is pregnant.

It would be wise for you to visit your doctor, even if you do not suspect this issue, especially if the disorder runs in the family.

Diagnosing Hypothyroidism

Having your blood tested for the problem if you suspect this possibility is a step towards taking control of the ailment.

The doctor will likely recommend the blood test, though the most accurate is the TSH test.

TSH just stands for thyroid-stimulating hormone exam, which is used to find out how much thyroxine is being produced.

Thyroxine is one of the hormones made by the gland in large quantities, which will let the doctor know that there is an issue.

What Might your Doctor Prescribe?

Most doctors usually recommend a supplement of thyroxine to try to balance what your gland is not producing.

People with the ailment usually end up adopting to the issue and try to control it, which is possible with thyroxine, though it does come with a price.

Be sure to talk to your doctor about any and all possible side effects of taking this particular medicine often. 

Some do experience hormonal imbalances, extreme mood swings, tremors, frequent diarrhea, and vomiting however these are just a few of the possibilities and by no means the only side effect that may occur.

Natural Ways to Deal With Hypothyroidism

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You may be like other people who do not like taking medicine or experiencing undesirable side effects.

Changing your diet and maintaining an overall, healthy lifestyle, can go a long way in helping to reduce the symptoms of Hyperthyroidism. It shouldn't be taken as a panacea; but cleansing your body really does help.

Thankfully, there are a few things that you can do to encourage healing naturally.

Foods That Heal Hypothyroidism

diet for hypothyroidism

One thing you can do is start consuming healthier proteins because these little guys help transport hormones throughout the body, like those developed in the thyroid gland.

You can find the protein you need in nuts, quinoa, eggs, and meat.

Hormonal imbalances might have something to do with the strange way your thyroid gland is acting.

Make sure that you do not contribute to that, and eat enough healthy fats. Fats are needed for hormonal pathways, making them quite important.

Consider avocados, olive oil, organic ghee, or raw aged cheese.

Glutathione is an antioxidant that helps ensure that your immune system is not working against you.

This can be an important ingredient to add to your diet if you are seriously considering natural thyroid support.

Where Can You Find Glutathione

Of course, the most important types of foods that you need to concentrate on are foods high in natural iodine.

This includes sea salt, sea vegetables, and other sea food.

All you have to do is make sure that the sources are natural and organic. Proper functioning of the thyroid also depends on the balance of good bacteria in your stomach.

Many people do not pay much attention to this part of their health, but it would behoove you to pay close attention to it.

You can replenish the good bacteria in your stomach by eating raw aged cheese, fermented vegetables, fermented drinks, or yogurt with naturally occurring probiotics.

There are also several hormone-balancing herbs that might help like the following:

  • Rehmannia
  • Bacopa
  • Bladderwrack
  • Ashwaganda

You can find most of these products in your local health food store or grocer.

Final Thoughts

As you can see, there is a lot that you can do to try to regain control of your health should hypothyroidism get a hold of you.

The Natural Thyroid Diet

The Natural Thyroid Diet

4-Week Plan to Living Well, Living Vibrantly

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  • Steffen says:

    This web site really has all of the information I wanted concerning this subject and didn’t know who to ask.

  • Kirk R Weidler says:

    Keep on working, great job!

    • Harry says:

      Hi Kirk,

      Thanks for the kind words, anything you would like us to write about in particular?

  • Doris says:

    Been suffering from some of these symptoms for a while and wondering what they were…thanks 🙂

    • Harry says:

      Hi Doris, I would still highly advise that you visit your doctor to find out what might be an underlying cause.

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